Outdoor Coaching in Chicago

When we spend too much time in front of a screen our bodies can feels tight and constricted. Sometimes our moods do too. We need more than artificial lights. We are meant to tune into the rhythms of our bodies and the rhythms of the seasons.

Do you need to clear a little space to reconnect to nature and to your own inner world?

Come outside with me. Let’s walk or sit somewhere beautiful and peaceful. You might be surprised just how much it can help.

  • We meet in a natural setting and walk at your pace or sit on a bench or under a tree during our session. We can tap into the wisdom and beauty of nature and movement to help our nervous systems settle and energy to flow as we talk about whatever is on your mind.

  • I offer sessions on the Bloomingdale (606) trail or in Humboldt Park or Palmer Square Park in Chicago. Other locations in Chicago (such as forest preserves) are available for established clients by mutual availability and preference and may incur an additional charge for travel time.

  • We check in the day of or day before our session if the forecast does not look good and can always change to Zoom or or another public location of your choice based on mutual availability. Clients can change from outdoor coaching to Zoom seasonally as well.

  • My prices are the same for outdoor coaching as Zoom coaching. (See my main coaching page for current pricing.)

  • We can do coaching sessions via phone (or Zoom) and both be outside and walking or sitting in nature.

  • If you are interested in outdoor coaching or would like to learn more, please schedule a free introductory call. The initial call will be on Zoom. You can find my availability and book here.